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The Resource 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

Label
1 year, 100 pounds : my journey to a better, happier life
Title
1 year, 100 pounds
Title remainder
my journey to a better, happier life
Statement of responsibility
Whitney Holcombe
Title variation
  • One year, one hundred pounds
  • My journey to a better, happier life
Creator
Subject
Genre
Language
eng
Summary
After stepping on the scale and seeing the number 230, Whitney Holcombe decided to make some drastic changes in her life. Follow Whitney's journey to better health as she offers advice on how you can become healthier and improve your self esteem
Biography type
autobiography
Cataloging source
DLC
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
  • RM222.2
  • RM222.2
LC item number
  • .H5766 2014
  • .H5766 2014
Literary form
non fiction
Nature of contents
bibliography
Target audience
juvenile
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
sky255477496
Dimensions
24 cm.
Extent
xi, 195 pages
Isbn
9781582704081
Isbn Type
(pbk. : alk. paper)
Lccn
2013014351
Other physical details
illustrations
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Publication
Bibliography note
Includes bibliographical references and index
Contents
My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
sky255477496
Dimensions
24 cm.
Extent
xi, 195 pages
Isbn
9781582704081
Isbn Type
(pbk. : alk. paper)
Lccn
2013014351
Other physical details
illustrations

Library Locations

    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
    • KDL Wyoming BranchBorrow it
      3350 Michael Ave. SW, Wyoming, MI, 49509, US
      42.9035071 -85.6940628
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